what we do
our story
URISE is a fitness creation of Gary Dhillon. Gary is an award-winning personal trainer certified by the National Strength and Conditioning Association (NSCA).
Gary knows the intrinsic principles and positive attributes of nutrition combined with cardiovascular exercise and incorporates these aspects into unique and personalized U RISE fitness programs.
With over 10 years of experience in the fitness industry, Gary strives on helping people achieve a sense of well-being and reaching their fitness goals.
Our Expert Trainers -
Gary Dhillon
Owner/Personal Trainer
U RISE is a fitness creation of Gary Dhillon. Gary is an award-winning personal trainer certified by the National Strength and Conditioning Association (NSCA).
Gary knows the intrinsic principles and positive attributes of nutrition combined with cardiovascular exercise and incorporates these aspects into unique and personalized U RISE fitness programs.
With over 10 years of experience in the fitness industry, Gary strives on helping people achieve a sense of well-being and reaching their fitness goals.
CHECK OUT OUR STUDIO -
Richmond's only urban-style boutique studio has the latest state-of-the-art equipment, free wi-fi, and large screen TVs.
Our atmosphere, with plenty of natural light and air ventilation, is designed to provide the most effective work-outs, so you can get maximum results.
